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Jiaogulan and 10 amazing properties worth knowing,

After the online trend of talking about herbal water containing “Jiaogulan” that it tastes good and has properties that are worth more than the price, ยูฟ่าเบท http://ufabet999.app Health would like to present the important properties of Jiaogulan for everyone to know. Jiaogulan and 10 amazing properties worth knowing Precautions for drinking

10 benefits of safflower

In addition to Jiaogulan , which is currently being talked about online, another good herb that many people guarantee its good properties is Safflower. What does Safflower look like? And what are its benefits that we may not have known? Let’s take a look. What does safflower look like?

How to eat garlic to get benefits?

Allicin in garlic, which is beneficial to our body, must be cut, chopped, crushed or ground. Therefore, garlic should be cut, chopped, crushed or ground for 5-10 minutes before cooking. Allicin will not be destroyed when exposed to heat. Therefore, it is okay to eat

What is good fat?

Good fat  is called HDL, while bad fat is called LDL. This bad fat is the cause of various diseases. As is commonly known, clogged arteries leading to heart disease. In addition to the body being bad, it is also fat that makes us obese. As

Dangers of eating Too much “instant noodles“

Consuming instant noodles in moderation may not cause negative health effects. However, their nutritional value is low, and frequent consumption may be linked to poor diet quality. The increase of 5-10 baht may still be enough to endure. But some things are more expensive, the difference