Is “low blood pressure” really better than “high blood pressure”?

Browse By

Is “low blood pressure” really better than “high blood pressure”?

  • Blood pressure values ​​higher than 180/110 mmHg It is a sign of organ damage. especially If other symptoms occur, such as chest pain, difficulty breathing, back pain, numbness/weakness, vision changes, or difficulty speaking You must see a doctor immediately.
  • People with high. If left at the same level for a long time, They are 3-4 times more likely to have coronary heart disease and 7 times more likely to have ischemic stroke compared to people with normal.
  • Hypotension when changing positions Orthostatic Hypotension can cause dizziness and fainting. This is because the brain does not receive enough blood. and indicates serious problems and symptoms that may lead to death.

People with “low blood pressure” often think that they are in good health and have no problems, but in reality, both They are at risk of complications. That can eventually lead to dangerous health problems. Report from ยูฟ่าเบท

What is blood pressure?

Dr. Kanchana Asawathitanon, a physician who specializes in heart disease. Samitivej Srinakarin Hospital states that is the pressure value of the blood flow that exerts force against the arterial wall. Caused by the heart’s process of pumping blood throughout the body. The abnormality that occurs from is high value It is a unit of millimeters of mercury (mmHg). It can be measured in 2 values:

  • Systolic is the caused by full contraction of the heart.  
  • Lower is cause by the relaxation of the heart.

Preparing to measure blood pressure

  • 30 minutes before measuring your, you should not drink beverages containing caffeine, alcohol, or exercise vigorously. Including not being in a state of anger, anxiety, or stress.  
  • You should sit and rest for 5-15 minutes before measuring your. Sit with your back resting on the back of a chair, with both feet flat on the floor. Do not sit.
  • You should not talk while your blood pressure is being measured.
  • Measure 2 times a day: morning and evening. Each time period, measure at least 2 times, each time 1 minute apart. You should measure 7 days in a row or at least 3 days. 

high blood pressure (Hypertension)

normal values The average is about 120/80 mmHg. It is measured by the contraction and relaxation of the heart. High means a condition in which there is an increase in pressure in the arteries. If the measurement is 140/90 millimeters of mercury and above, it is considered that there is a chance of high. However is different for each age group.

Currently, acceptab values ​​for people over 60 years of age should be less than 150/90 mmHg. while younger than 60 years, or patients with diabetes and those with kidney impairment value should be less than 140/90 mmHg.